GYROKINESIS Pre-Training


  • Miami Beach Gyrotonic 1370 Washington Avenue Miami Beach, FL, 33139 United States

Conducted By: Master Trainer Mari K Kasich

Dates:  Feb 3-5, 10-12 (Two 3-day weekends)

Course Fee: $550

Registration Fee: $175 (non-refundable)

To Register Email: Info@MiamiBeachGyrotonic.com

Purpose: To provide a foundational understanding of the Gyrokinesis level 1 exercises and prepare students physically for the Gyrokinesis Level 1 Foundation Course.   During this course students
focus on gaining experience, and developing a personal understanding of the exercises on the Gyrokinesis Level 1 Pre-Training Course exercise list.


Prerequisites:  An experienced Gyrokinesis student, with a basic understanding of the Gyrokinesis, level I class formats.  Students should take a minimum of 10 or more Gyrokinesis classes with a certified Gyrokinesis Trainer prior to registering for this course.