GYROKINESIS® Breathing Course Intensive w/ Master Trainer Mari K Kasich
Location: Miami Beach GYROTONIC®
Course Fee: $450
Studio Fee: $185
To Register Email: email@example.com
*This is a CEU course and satisfies licensing renewal for GYROKINESIS Level 1 certified trainers.
The Gyrokinesis Breathing Course Intensive delves into the meditative and energetic aspects of this method.
Included in this course:
-Gyrokinesis seated and standing sequences (2 hours total) set to a musical score created by Gyrokinesis creator, Juliu Horvath in collaboration with musician, Rodolfo Troncoso. The rhythm and tone of each song in these sequences is designed to resonate with the specific timing, and intention of the movement the song accompanies. This harmonic synchony of movement, and music adds a powerful, new dimension to the Gyrokinesis exercise experience.
-A 30 minute nerve strengthening sequence
-"Metamorphosis"- a 2 hour breathing sequence
-A 20 minute dry scrubbing sequence
Participants receive a course manual, and music download. DVDs are also available (exclusively for course participants) to purchase.